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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.

Wim Hof

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
For me, God is cold.
WIM HOF

Cold God Myself One Liner
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect

Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.

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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.

Related Topics

Popular Authors

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