Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
PEMA CHODRONIt isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
More Pema Chodron Quotes
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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All situations teach you, and often it’s the tough ones that teach you best.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Be kinder to yourself. And then let your kindness flood the world.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Obstacles are our friends: they teach us where we’re stuck.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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The greatest obstacle to connecting with our joy is resentment.
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