I know my body. I know my mind. I know what I can do.
WIM HOFAnybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
More Wim Hof Quotes
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I’m able to control the body through just the power of the mind.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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The whole medical industry wants us sick.
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Yes, my teacher is the cold.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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I love working out to Michael Jackson.
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We as a species have unlimited power of our mind. We can make anything happen.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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I fear not living fully.
WIM HOF






