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We as a species have unlimited power of our mind. We can make anything happen.

Wim Hof

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Love is my mission.
WIM HOF

Love Mission Myself
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
The cortex is the enemy.
WIM HOF

Enemy One Liner
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
For me, God is cold.
WIM HOF

Cold God Myself One Liner
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress

We as a species have unlimited power of our mind. We can make anything happen.

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We as a species have unlimited power of our mind. We can make anything happen.

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