The cortex is the enemy.
WIM HOFI had to find the interconnection of my brain together with my physiology.
More Wim Hof Quotes
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I think of the cold as a noble force.
WIM HOF -
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF -
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF -
Your brain has the power to modify your pain perception.
WIM HOF -
Cold water is merciless, but righteous.
WIM HOF -
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF -
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF -
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF -
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF -
I’ve done about anything I can fantasize about in the cold.
WIM HOF -
Men need to laugh more.
WIM HOF -
I love working out to Michael Jackson.
WIM HOF -
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF -
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF -
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF






