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I had to find the interconnection of my brain together with my physiology.

Wim Hof

When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need

I had to find the interconnection of my brain together with my physiology.

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I had to find the interconnection of my brain together with my physiology.

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