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I’ve done about anything I can fantasize about in the cold.

Wim Hof

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
The cortex is the enemy.
WIM HOF

Enemy One Liner
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right

I’ve done about anything I can fantasize about in the cold.

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I’ve done about anything I can fantasize about in the cold.

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