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I’m able to control the body through just the power of the mind.

Wim Hof

I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power

I’m able to control the body through just the power of the mind.

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I’m able to control the body through just the power of the mind.

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