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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.

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Cold Fight Greatness Help Need Ourselves Result Sick

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
Love is my mission.
WIM HOF

Love Mission Myself
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War

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