The cortex is the enemy.
WIM HOFArthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
More Wim Hof Quotes
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I love working out to Michael Jackson.
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Breathing exercises produce brain waves.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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Men need to laugh more.
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Love is my mission.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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We as a species have unlimited power of our mind. We can make anything happen.
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The whole medical industry wants us sick.
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I know my body. I know my mind. I know what I can do.
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Your brain has the power to modify your pain perception.
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For me, God is cold.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF