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That’s what nature meant us to do, breathe deep when we are stressed.

Wim Hof

When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
The cortex is the enemy.
WIM HOF

Enemy One Liner
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Love is my mission.
WIM HOF

Love Mission Myself

That’s what nature meant us to do, breathe deep when we are stressed.

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That’s what nature meant us to do, breathe deep when we are stressed.

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Popular Authors

More Wim Hof Quotes