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That’s what nature meant us to do, breathe deep when we are stressed.

Wim Hof

With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown

That’s what nature meant us to do, breathe deep when we are stressed.

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That’s what nature meant us to do, breathe deep when we are stressed.

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More Wim Hof Quotes