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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.

Wim Hof

I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need

With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.

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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.

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