I think of the cold as a noble force.
WIM HOFWith work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
More Wim Hof Quotes
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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Yes, my teacher is the cold.
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The cortex is the enemy.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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Cold water is merciless, but righteous.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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I love working out to Michael Jackson.
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Your brain has the power to modify your pain perception.
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I want people to find their inner depth.
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I’ve done about anything I can fantasize about in the cold.
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I’m able to control the body through just the power of the mind.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Men need to laugh more.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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The whole medical industry wants us sick.
WIM HOF