The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
THICH NHAT HANHFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
More Thich Nhat Hanh Quotes
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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Only the present moment contains life.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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The moment you understand the importance of loving yourself, you will stop hurting others.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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Today is the most important day of our lives.
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Happiness is available. Please help yourself to it.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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In true love, there is no pride.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANH







