As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANHFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
More Thich Nhat Hanh Quotes
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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Smile, breathe and go slowly.
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We have more possibilities available in each moment than we realize.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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I have arrived. I am home. My destination is in each step.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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Happiness is available. Please help yourself to it.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH