Smile, breathe and go slowly.
THICH NHAT HANHUnderstanding means throwing away your knowledge.
More Thich Nhat Hanh Quotes
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Only the present moment contains life.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Understanding means throwing away your knowledge.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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We are here to awaken from our illusion of separateness.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH