Smile, breathe and go slowly.
THICH NHAT HANHAs long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
More Thich Nhat Hanh Quotes
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Live your daily life in a way that you never lose yourself.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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There is no way to happiness – happiness is the way.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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What you are looking for is already in you. You already are everything you are seeking.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH