We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANHEvery thought you produce, anything you say, any action you do, it bears your signature.
More Thich Nhat Hanh Quotes
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
When we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANH -
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANH -
The amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANH -
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH -
The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH -
You must love in such a way that the person you love feels free.
THICH NHAT HANH -
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
THICH NHAT HANH -
I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH -
Seek peace. When you have peace within, real peace with others will be possible.
THICH NHAT HANH -
Smile, breathe and go slowly.
THICH NHAT HANH -
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH -
You have an appointment with life, an appointment that is in the here and now.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANH -
In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
THICH NHAT HANH







