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Every thought you produce, anything you say, any action you do, it bears your signature.

Thich Nhat Hanh

We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH

Earth Feet Kiss Peace Serenity Walk
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH

Attention Bloom Embrace Flower Gift Inspirational Love
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH

Ability Anxiety Come Dwell Ill Moments Present Time
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH

Alone Darkness Kindness Love Myself Practice Smile Take Care
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH

Angry Breathe Conscious Feeling Focus Rise Storm
Real love means loving kindness and compassion, the kind of love that does not have any conditions.
THICH NHAT HANH

Compassion Condition Couple Kindness Love
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
We have more possibilities available in each moment than we realize.
THICH NHAT HANH

Available Business Inspirational Moments Opportunity Possiblity Realize
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
To be loved means to be recognized as existing.
THICH NHAT HANH

Existence Love Recognize
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH

Excitement Happiness Peace People Thinking True
People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH

Catch Freedom People Release Suffering View
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH

Concentration Inspirational Investigation Joy Let Go Mind Phenomena
Happiness is available. Please help yourself to it.
THICH NHAT HANH

Available Happiness Help Please Positive Yourself
Live your daily life in a way that you never lose yourself.
THICH NHAT HANH

Inspirational Life Live Lose Yourself
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH

Come Comfortable Disturb Enjoyment Heart Outside Silence Situation

Every thought you produce, anything you say, any action you do, it bears your signature.

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Every thought you produce, anything you say, any action you do, it bears your signature.

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