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Thich Nhat Hanh Quote - Only the present moment contains life.

Only the present moment contains life.

Thich Nhat Hanh

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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Every word, every look, every action, and every smile can bring happiness to others.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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When you learn how to suffer, you suffer much less.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Today is the most important day of our lives.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Most of your suffering comes from the lack of understanding of yourself and others.
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In true dialogue, both sides are willing to change.
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My actions are my only true belongings.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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Live your daily life in a way that you never lose yourself.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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