Be part of the miraculous moment.
THICH NHAT HANHBe part of the miraculous moment.
THICH NHAT HANHYour presence is a miracle.
THICH NHAT HANHBecause you are alive, everything is possible.
THICH NHAT HANHChoose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
THICH NHAT HANHSilence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANHEvery thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANHWhen we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANHThe amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANHAs we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANHYou must love in such a way that the person you love feels free.
THICH NHAT HANHDeep listening is the kind of listening that can help relieve the suffering of another person.
THICH NHAT HANHNonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANHThe way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANHYou cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
THICH NHAT HANHThere is no way to happiness – happiness is the way.
THICH NHAT HANHGo back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH