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When we relax about imperfection, we no longer lose our life moments in the pursuit of being different and in the fear of what is wrong.

Tara Brach

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.
TARA BRACH

Acceptance Discover Path Perfection Sacred Strive
People don’t behave in angry ways unless they are feeling stressed and conflicted too.
TARA BRACH

Angry Conflict Feeling People
When we relax about imperfection, we no longer lose our life moments in the pursuit of being different and in the fear of what is wrong.
TARA BRACH

Different Fear Imperfection Life Moments Wrong
Even a few moments of offering loving kindness can reconnect you with the purity of your loving heart.
TARA BRACH

Heart Kindness Love Moments Purity Yourself
Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.
TARA BRACH

Beautiful End Offering Ourselves Pursuit Spirit
When we open to love, we become love.
TARA BRACH

Inspirational Love Open Spiritual
The trance of unworthiness keeps the sweetness of belonging out of reach. The path to “the sweetness of belonging,” is acceptance – acceptance of ourselves and acceptance of others without judgment.
TARA BRACH

Acceptance Judgement Ourselves Reach Sweet Worth
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.
TARA BRACH

Big Freedom Live Old Pattern Tragedy
The boundary to what we can accept is the boundary to our freedom.
TARA BRACH

Acceptance Boundary Freedom Ourselves
Imperfection is not our personal problem – it is a natural part of existing.
TARA BRACH

Existence Imperfection Natural Personal Problem
Become a witness to your thoughts.
TARA BRACH

Sight Thinking Yourself
Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us from responding to our life with clarity and balance.
TARA BRACH

Action Balance Clarity Compassionate Feeling Life Ourselves Responsibility
Where desire ends up causing suffering is when it fixates.
TARA BRACH

Desire End Suffering
Self-judgment continues to arise – it’s a strong habit – but the fact that I made a conscious commitment to recognize it has helped me stop feeding the story of being unworthy.
TARA BRACH

Commitment Fact Habit Judgement Myself Recognition Stop Story Strong
Telling each other the truth and being who we are, and having space for the other person’s vulnerability in being who they are, allows us to move in a kind of dance together that’s very fluid and graceful.
TARA BRACH

Dance Each Grace Kind Person Space Togetherness Truth Vulnerable
Radical Acceptance is the willingness to experience ourselves and our lives as it is.
TARA BRACH

Acceptance Experience Live Ourselves Philosophy Spiritual Willing

When we relax about imperfection, we no longer lose our life moments in the pursuit of being different and in the fear of what is wrong.

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When we relax about imperfection, we no longer lose our life moments in the pursuit of being different and in the fear of what is wrong.

Related Topics

Popular Authors

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