Heartbreak can trigger childhood wounds.
SHELEANA AIYANANo more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
More Sheleana Aiyana Quotes
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Don’t believe everything your mind tells you.
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Chasing unavailable people is self abandonment.
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Your body is meant to be the safest place for you to live.
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Be the kind of person you want to date.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Ultra-independence is a trauma response.
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Anger is as sacred and valid as any other emotion.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA