Seeking is endless. It never comes to a state of rest; it never ceases.
SHARON SALZBERGForgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime.
More Sharon Salzberg Quotes
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We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom.
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While happiness is an end in itself, it is also the state of mind we can have right now.
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Mindfulness isn’t difficult, we just need to remember to do it.
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If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t deplete us to give.
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All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others.
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We need the courage to learn from our past and not live in it.
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The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred.
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Thinking we are only supposed to have loving & compassionate feelings can be a terrible obstacle to spiritual practice.
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Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime.
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When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.
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Once someone appears to us primarily as an object, kindness has no place to root.
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For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
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If we turn away from our own pain, we may find ourselves projecting this aversion onto others, seeing them as somehow inadequate for being in a troubled situation.
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When you flip the switch in that attic, it doesn’t matter whether its been dark for ten minutes, ten years or ten decades.
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We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.
SHARON SALZBERG






