Life’s a marathon, not a sprint.
PHIL MCGRAWI would rather be healthy alone, then sick with someone else.
More Phil McGraw Quotes
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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You create the results in life that you believe you deserve.
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When you allow a person’s words to upset you, you’re giving away your power.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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You can’t change what you don’t acknowledge.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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I didn’t just come in on a load of turnips!
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Take the high road, there’s a lot less traffic up there.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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You must learn that you do not have to be angry just because you have the right to be.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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The difference between winners and losers is that winners do things losers don’t want to do.
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When you choose the behaviour, you choose the consequence.
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