The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRONLet your curiosity be greater than your fear.
More Pema Chodron Quotes
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Never give up on yourself. Then you will never give up on others.
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All situations teach you, and often it’s the tough ones that teach you best.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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The future is completely open and we are writing it moment to moment.
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Every moment is unique, unknown, completely fresh.
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Be kinder to yourself. And then let your kindness flood the world.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON