We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRONLet your curiosity be greater than your fear.
More Pema Chodron Quotes
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Obstacles are our friends: they teach us where we’re stuck.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Never give up on yourself. Then you will never give up on others.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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