Things falling apart is a kind of testing and also a kind of healing.
PEMA CHODRONLet your curiosity be greater than your fear.
More Pema Chodron Quotes
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Every moment is unique, unknown, completely fresh.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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