Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRONAll the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
More Pema Chodron Quotes
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Every moment is unique, unknown, completely fresh.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Never give up on yourself. Then you will never give up on others.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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The greatest obstacle to connecting with our joy is resentment.
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Nothing ever goes away until it has taught us what we need to know.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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You are the sky. Everything else – it’s just the weather.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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