So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRONAll the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
More Pema Chodron Quotes
-
-
The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRON -
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON -
Never give up on yourself. Then you will never give up on others.
PEMA CHODRON -
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRON -
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
PEMA CHODRON -
The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
PEMA CHODRON -
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRON -
If you follow your heart, you’re going to find that it is often extremely inconvenient.
PEMA CHODRON -
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON -
Every moment is unique, unknown, completely fresh.
PEMA CHODRON -
Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
PEMA CHODRON -
It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON -
All situations teach you, and often it’s the tough ones that teach you best.
PEMA CHODRON -
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON -
Usually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRON