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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.

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Hate Ignorance Investment Opinion Ourselves War World

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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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