Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRONWe have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
More Pema Chodron Quotes
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Never give up on yourself. Then you will never give up on others.
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The greatest obstacle to connecting with our joy is resentment.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Feel the feelings and drop the story.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Obstacles are our friends: they teach us where we’re stuck.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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