Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
PEMA CHODRONWe have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
More Pema Chodron Quotes
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The greatest obstacle to connecting with our joy is resentment.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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All situations teach you, and often it’s the tough ones that teach you best.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Be kinder to yourself. And then let your kindness flood the world.
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Things falling apart is a kind of testing and also a kind of healing.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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