Appreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRONWe have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
More Pema Chodron Quotes
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You are the sky. Everything else – it’s just the weather.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Feel the feelings and drop the story.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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All situations teach you, and often it’s the tough ones that teach you best.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Resisting what is happening is a major cause of suffering.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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