All you need to know is that the future is wide open and you are about to create it by what you do.
PEMA CHODRONWe have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
More Pema Chodron Quotes
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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The future is completely open and we are writing it moment to moment.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Nothing ever goes away until it has taught us what we need to know.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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