black
grey
blue
red
brown
white

We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.

Pema Chodron

The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRON

Connection Greatness Joy Obstacle Ourselves
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON

Sky Yourself
The future is completely open and we are writing it moment to moment.
PEMA CHODRON

Future Moments Open Writing
Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRON

Achievement Best Moments Perfection Worry Yourself
Never give up on yourself. Then you will never give up on others.
PEMA CHODRON

Give Up Inspirational Motivational Self Love Yourself
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRON

Alive Awake Death Experience Human Live Man Moments Willing
Be kinder to yourself. And then let your kindness flood the world.
PEMA CHODRON

Compassionate Kind World Yourself
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRON

Complaint Emotional Fortune Goodness Inspirational Ordinary Rejoice World
Feel the feelings and drop the story.
PEMA CHODRON

Feeling One Liner
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
PEMA CHODRON

Comfortable Fear Learning Moments Stay Willing
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRON

Certain Chaos Learning Path Spiritual Stick
Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
PEMA CHODRON

Awake Life Limitation Person Stand Thinking Vehicle Yourself
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON

Arrive Need Problem Run Teaching
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
PEMA CHODRON

Choice Circumstance Hard Kind Life Open Scare
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON

Deep Enough Feeling Oneself Pattern
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON

Difficult Experience Need Run Transformation Yourself

We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.

Related Topics

Popular Authors

We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.

Related Topics

Popular Authors

More Pema Chodron Quotes