All you need to know is that the future is wide open and you are about to create it by what you do.
PEMA CHODRONAll you need to know is that the future is wide open and you are about to create it by what you do.
PEMA CHODRONMeditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
PEMA CHODRONBy the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRONAppreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRONOur true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRONSo many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRONIt isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
PEMA CHODRONSince death is certain and the time of death is uncertain, what is the most important thing?
PEMA CHODRONThe future is completely open and we are writing it moment to moment.
PEMA CHODRONThere’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONThe second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRONBeing satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
PEMA CHODRONOpenness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRONSticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRONUsually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRONThe essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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