In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRONIn meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRONResisting what is happening is a major cause of suffering.
PEMA CHODRONEach person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
PEMA CHODRONAs our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRONBy the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRONOpenness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRONEvery moment is unique, unknown, completely fresh.
PEMA CHODRONThe second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRONRejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRONThe essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
PEMA CHODRONAll you need to know is that the future is wide open and you are about to create it by what you do.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONThe future is completely open and we are writing it moment to moment.
PEMA CHODRONAll the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
PEMA CHODRONThe truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRONIf someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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