So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRONThe truth you believe and cling to makes you unavailable to hear anything new.
More Pema Chodron Quotes
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Never give up on yourself. Then you will never give up on others.
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Appreciate everything, even the ordinary. Especially the ordinary.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Let your curiosity be greater than your fear.
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Things falling apart is a kind of testing and also a kind of healing.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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