Never give up on yourself. Then you will never give up on others.
PEMA CHODRONSince death is certain and the time of death is uncertain, what is the most important thing?
More Pema Chodron Quotes
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Things falling apart is a kind of testing and also a kind of healing.
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Treat yourself as your own beloved child.
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Nothing ever goes away until it has taught us what we need to know.
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Feel the feelings and drop the story.
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The future is completely open and we are writing it moment to moment.
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As our kindness for ourselves grows, so does our kindness for other people.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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