All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
PEMA CHODRONSince death is certain and the time of death is uncertain, what is the most important thing?
More Pema Chodron Quotes
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Let your curiosity be greater than your fear.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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The future is completely open and we are writing it moment to moment.
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Be kinder to yourself. And then let your kindness flood the world.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Feel the feelings and drop the story.
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Never give up on yourself. Then you will never give up on others.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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As our kindness for ourselves grows, so does our kindness for other people.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Nothing ever goes away until it has taught us what we need to know.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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