The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRONSince death is certain and the time of death is uncertain, what is the most important thing?
More Pema Chodron Quotes
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Feel the feelings and drop the story.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Resisting what is happening is a major cause of suffering.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Every moment is unique, unknown, completely fresh.
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Things falling apart is a kind of testing and also a kind of healing.
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The future is completely open and we are writing it moment to moment.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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