Usually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRONUsually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRONInner peace begins the moment you choose not to allow another person or event to control your emotions.
PEMA CHODRONIf we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRONWhen we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
PEMA CHODRONThe truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONOpenness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRONOne of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRONAs our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRONYou build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
PEMA CHODRONSo many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRONFeeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
PEMA CHODRONIn meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRONIf you follow your heart, you’re going to find that it is often extremely inconvenient.
PEMA CHODRONWe work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRONRejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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