We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRONIf you follow your heart, you’re going to find that it is often extremely inconvenient.
More Pema Chodron Quotes
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Every moment is unique, unknown, completely fresh.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Resisting what is happening is a major cause of suffering.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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As our kindness for ourselves grows, so does our kindness for other people.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Treat yourself as your own beloved child.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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