Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRONSticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
More Pema Chodron Quotes
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Obstacles are our friends: they teach us where we’re stuck.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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You are the sky. Everything else – it’s just the weather.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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The future is completely open and we are writing it moment to moment.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Nothing ever goes away until it has taught us what we need to know.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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