In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRONSticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
More Pema Chodron Quotes
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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All you need to know is that the future is wide open and you are about to create it by what you do.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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You are the sky. Everything else – it’s just the weather.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Be kinder to yourself. And then let your kindness flood the world.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Let your curiosity be greater than your fear.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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As our kindness for ourselves grows, so does our kindness for other people.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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