The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRONThe essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
More Pema Chodron Quotes
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You are the sky. Everything else – it’s just the weather.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Let your curiosity be greater than your fear.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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As our kindness for ourselves grows, so does our kindness for other people.
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Never give up on yourself. Then you will never give up on others.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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The greatest obstacle to connecting with our joy is resentment.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Feel the feelings and drop the story.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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