By the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRONWhen we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
More Pema Chodron Quotes
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Nothing ever goes away until it has taught us what we need to know.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Every moment is unique, unknown, completely fresh.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Treat yourself as your own beloved child.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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As our kindness for ourselves grows, so does our kindness for other people.
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