You are the sky. Everything else – it’s just the weather.
PEMA CHODRONWhen we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
More Pema Chodron Quotes
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Obstacles are our friends: they teach us where we’re stuck.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Resisting what is happening is a major cause of suffering.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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