The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRONOur true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
More Pema Chodron Quotes
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Never give up on yourself. Then you will never give up on others.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Every moment is unique, unknown, completely fresh.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Obstacles are our friends: they teach us where we’re stuck.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Feel the feelings and drop the story.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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All situations teach you, and often it’s the tough ones that teach you best.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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