When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTYToo often we love people who don’t love us, but we fail to return the love of others who do.
More Jay Shetty Quotes
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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It is impossible to build one’s own happiness on the unhappiness of others.
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I wish is code for I don’t want to do anything differently.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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Fear does not prevent death. It prevents life.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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If you don’t break your ego, life will break it for you.
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Live your own destiny imperfectly than to live an imitation of somebody.
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To walk down the same old path and find a new stone is to open your mind.
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Fear makes us fiction writers.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
JAY SHETTY