Everything you do is your spiritual life.
JAY SHETTYEveryone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
More Jay Shetty Quotes
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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All things are temporary and that we can’t truly own or control anything.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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We think that success equals happiness, but this idea is an illusion.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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The arrogant ego desires respect, whereas the humble worker inspires respect.
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Strengthened my resolve.
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Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
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You don’t get to be a jerk just because you’re skilled.
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Our search is never for a thing, but for the feeling we think the thing will give us.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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You can’t be anything you want. But you can be everything you are.
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It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
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Treat yourself with the same love and respect you want to show to others.
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It is impossible to build one’s own happiness on the unhappiness of others.
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We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
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Most of our communication is nonverbal.
JAY SHETTY