Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTYWe are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
More Jay Shetty Quotes
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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To walk down the same old path and find a new stone is to open your mind.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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You are who you are when no one is watching.
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Don’t judge the moment.
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When you’re brushing, just brush. When you’re showering, just shower.
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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Most of our communication is nonverbal.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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Negativity is a trait, not someone’s identity.
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