Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTYWe are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
More Jay Shetty Quotes
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It is impossible to build one’s own happiness on the unhappiness of others.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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Criticizing someone else’s work ethic doesn’t make you work harder.
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The more we define ourselves in relation to the people around us, the more lost we are.
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Never trust a spiritual leader who cannot dance.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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Fear does not prevent death. It prevents life.
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You are who you are when no one is watching.
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Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
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Live your own destiny imperfectly than to live an imitation of somebody.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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