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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.

James Clear

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR

Habit Life Product Success Time Transformation
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR

Fundamental Habit Improvement Live Ourselves
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
JAMES CLEAR

Fall In Love Permission Product Run Satisfaction Wait Yourself
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAR

Deal Habit Live Ourselves Quality Run
Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
JAMES CLEAR

Belief Best Expand Identity Version Yourself
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR

Action Belief Build Evidence Identity Person Transformation Type Vote Yourself
If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR

Better Goal Improvement Result System Yourself
Some people spend their entire lives waiting for the time to be right to make an improvement.
JAMES CLEAR

Change Improvement Live People Right Time Wait
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR

Boredom Face Fall In Love Improvement Point Yourself
Motivation is overrated, environment often matters more.
JAMES CLEAR

Environment Motivational Place
When you can’t win by being better, you can win by being different.
JAMES CLEAR

Better Different Inspirational Win Yourself
We don’t choose our earliest habits, we imitate them.
JAMES CLEAR

Choice Early Habit Imitation
WHY IS IT so easy to repeat bad habits and so hard to form good ones?
JAMES CLEAR

Bad Easy Goodness Habit Oneself Repeat
How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
JAMES CLEAR

Attraction Easy Myself Satisfaction Work
You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR

Architect Choice Environment Inspirational Job Victim Yourself
The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
JAMES CLEAR

Boredom End Excellence Fall In Love Fascinate Yourself

You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.

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