Every action you take is a vote for the type of person you wish to become.
JAMES CLEARGetting 1 percent better every day counts for a lot in the long-run.
More James Clear Quotes
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Be the designer of your world and not merely the consumer of it.
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Problem #1: Winners and losers have the same goals.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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You should be far more concerned with your current trajectory than with your current results.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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A very small shift in direction can lead to a very meaningful change in destination.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Getting 1 percent better every day counts for a lot in the long-run.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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You get what you repeat.
JAMES CLEAR