Your behaviors are usually a reflection of your identity.
JAMES CLEARYou get what you repeat.
More James Clear Quotes
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A genius is not born, but is educated and trained.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Getting 1 percent better every day counts for a lot in the long-run.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Habits are the compound interest of self-improvement
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Whenever you feel authentic and genuine, you are headed in the right direction.
JAMES CLEAR






