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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.

James Clear

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Motivation is overrated, environment often matters more.
JAMES CLEAR

Environment Motivational Place
What do you want to stand for? What are your principles and values? Who do you wish to become?
JAMES CLEAR

Principle Stand Value Yourself
The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
JAMES CLEAR

Game Goal Play Purpose Win
Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEAR

Fight Habit Maintain Pride Yourself
Problem #1: Winners and losers have the same goals.
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Goal Lose Winner
If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR

Better Goal Improvement Result System Yourself
You get what you repeat.
JAMES CLEAR

Habit Inspirational One Liner Repeat Yourself
Redesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEAR

Action Design Easy Life Yourself
I didn’t start out as a writer. I became one through my habits.
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Habit Oneself Start Writing
The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Goal Happiness Mentality Problem Yourself
Goals are good for setting a direction, but systems are best for making progress.
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Best Direction Goal Goodness Progress System
Getting 1 percent better every day counts for a lot in the long-run.
JAMES CLEAR

Better Count Feeling Impact Run
WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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Bad Easy Goodness Habit Oneself Repeat
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR

Inspirational Life Professional Schedule
When you can’t win by being better, you can win by being different.
JAMES CLEAR

Better Different Inspirational Win Yourself
Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
JAMES CLEAR

Belief Best Expand Identity Version Yourself

The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.

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