A lack of self-awareness is poison. Reflection and review is the antidote.
JAMES CLEARThe only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
More James Clear Quotes
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Getting 1 percent better every day counts for a lot in the long-run.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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A genius is not born, but is educated and trained.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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If you want better results, then forget about setting goals. Focus on your system instead.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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Motivation is overrated, environment often matters more.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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We don’t choose our earliest habits, we imitate them.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEAR