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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.

Jack Kornfield

The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD

Beginning Goal Mindset Ourselves
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
JACK KORNFIELD

Insight Life Meditation
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELD

Inspirational Long Mind
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD

Carry Compassionate Grief Heart Hold Honor World Yourself
At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD

End Life Love Myself Question Simplicity
Life without forgiveness is unbearable.
JACK KORNFIELD

Forgiveness Life Unbearable
The only way to live is by accepting each minute as an unrepeatable miracle.
JACK KORNFIELD

Acceptance Live Miracle Repeat Time Way
Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD

Moment Moments
Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
JACK KORNFIELD

Happiness Life Live Myself Simplicity Student
The quieting of our mind is a political act.
JACK KORNFIELD

Mind Political Quiet
To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD

Animal Body Spiritual
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELD

Alive Conversation Music Ourselves Path Spiritual True

Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.

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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.

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Popular Authors

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