When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDDo not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
More Jack Kornfield Quotes
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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If your compassion does not include yourself, it is incomplete.
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Use whatever has come to awaken patience, understanding, and love.
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Life without forgiveness is unbearable.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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True love is not for the faint-hearted.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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The goal of practice is always to keep our beginner’s mind.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
JACK KORNFIELD