Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELDYou need a community. They remind you when you forget, and you remind them when they forget.
More Jack Kornfield Quotes
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Without integrity and conscience we lose our freedom.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Live in joy, in love, even among those who hate.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Equanimity arises when we accept the way things are.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELD