To understand ourselves and our life is the point of insight meditation: to understand and to be free.
JACK KORNFIELDYou need a community. They remind you when you forget, and you remind them when they forget.
More Jack Kornfield Quotes
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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May you know the beauty of your own true nature.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Much of spiritual life is self-acceptance, maybe all of it.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Peace requires us to surrender our illusions of control.
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The waves do keep coming, so learn to surf.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELD