We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELDWithout integrity and conscience we lose our freedom.
More Jack Kornfield Quotes
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Life is so hard, how can we be anything but kind?
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Buddhists were actually the first cognitive-behavioral therapists.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Much of spiritual life is self-acceptance, maybe all of it.
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In the end, forgiveness simply means never putting another person out of our heart.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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To see the preciousness of all things, we must bring our full attention to life.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Live in joy, in love, even among those who hate.
JACK KORNFIELD






