To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
JACK KORNFIELDAnger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
More Jack Kornfield Quotes
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Life without forgiveness is unbearable.
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Live in joy, in love, even among those who hate.
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Equanimity arises when we accept the way things are.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Nobody knows why they were born or where they come from.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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We can always begin again.
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The waves do keep coming, so learn to surf.
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Without integrity and conscience we lose our freedom.
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Buddhists were actually the first cognitive-behavioral therapists.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
JACK KORNFIELD






