Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELDWhen we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
More Jack Kornfield Quotes
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Life is so hard, how can we be anything but kind?
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No matter how difficult the past, you can always begin again today.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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In deep self acceptance, grows a compassionate understanding.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Without integrity and conscience we lose our freedom.
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Life without forgiveness is unbearable.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD