In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELDWeigh the true advantages of forgiveness and resentment to the heart. Then choose.
More Jack Kornfield Quotes
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Life is so hard, how can we be anything but kind?
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Life without forgiveness is unbearable.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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To see the preciousness of all things, we must bring our full attention to life.
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The waves do keep coming, so learn to surf.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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The goal of practice is always to keep our beginner’s mind.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELD