black
grey
blue
red
brown
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.

Jack Kornfield

Life is so hard, how can we be anything but kind?
JACK KORNFIELD

Compassionate Hard Kind Life
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
No matter how difficult the past, you can always begin again today.
JACK KORNFIELD

Beginning Difficult Past Yourself
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD

Errors Forgiveness Life Live Ourselves Success Understand
Peace requires us to surrender our illusions of control.
JACK KORNFIELD

Control Illusion Peace Surrender
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD

End Life Love Myself Question Simplicity
Live in joy, in love, even among those who hate.
JACK KORNFIELD

Hate Joy Live
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live
In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD

Acceptance Compassionate Growth Understand
The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
JACK KORNFIELD

Discipline Spiritual War
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD

Carry Compassionate Grief Heart Hold Honor World Yourself
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
JACK KORNFIELD

Achievement Heart Knowledge Touch Worth
When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELD

Eyes Healing Judgment

Weigh the true advantages of forgiveness and resentment to the heart. Then choose.

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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.

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