What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELDWeigh the true advantages of forgiveness and resentment to the heart. Then choose.
More Jack Kornfield Quotes
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Indifference is a misguided way of defending ourselves.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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The waves do keep coming, so learn to surf.
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Buddhists were actually the first cognitive-behavioral therapists.
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Equanimity arises when we accept the way things are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Life is so hard, how can we be anything but kind?
JACK KORNFIELD






