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Have respect for yourself, and patience and compassion. With these, you can handle anything.

Jack Kornfield

The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD

Beginning Goal Mindset Ourselves
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELD

Guide Meditation Ourselves Practice Problem Reflection Way
Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
JACK KORNFIELD

Compassionate Fear Forgiveness Friendship Hate Power Regret Respect Rise Transformation
We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD

Heart Pain Warrior
Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD

Born Goodness Life Person Reminder Spiritual Yourself
Every individual in the world has a unique contribution.
JACK KORNFIELD

Individual Unique World
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELD

Body Commitment Earth
Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
JACK KORNFIELD

Achievement Heart Knowledge Touch Worth
In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD

Acceptance Compassionate Growth Understand
Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD

Joy Live Peace Remember Trouble World Yourself
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD

Compassionate Incomplete Yourself
To live fully is to let go and die with each passing moment, and to be reborn in each new one.
JACK KORNFIELD

Born Death Let Go Live Moments Oneself
In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELD

End Forgiveness Heart Ourselves Person Simplicity
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
JACK KORNFIELD

Hands Heart Hold On Invitation Peace Possible Remember

Have respect for yourself, and patience and compassion. With these, you can handle anything.

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Have respect for yourself, and patience and compassion. With these, you can handle anything.

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