Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELDLove is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
More Jack Kornfield Quotes
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Life is so hard, how can we be anything but kind?
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Much of spiritual life is self-acceptance, maybe all of it.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Nobody knows why they were born or where they come from.
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Peace requires us to surrender our illusions of control.
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Without integrity and conscience we lose our freedom.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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To see the preciousness of all things, we must bring our full attention to life.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
JACK KORNFIELD






