When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELDLove is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
More Jack Kornfield Quotes
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Peace requires us to surrender our illusions of control.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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In deep self acceptance, grows a compassionate understanding.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Life without forgiveness is unbearable.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD