What we seek is what we are.
JACK KORNFIELDTo let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
More Jack Kornfield Quotes
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Nobody knows why they were born or where they come from.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The waves do keep coming, so learn to surf.
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Use whatever has come to awaken patience, understanding, and love.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Life without forgiveness is unbearable.
JACK KORNFIELD