When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELDTo let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
More Jack Kornfield Quotes
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May you know the beauty of your own true nature.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Every individual in the world has a unique contribution.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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We can always begin again.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Life without forgiveness is unbearable.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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The quieting of our mind is a political act.
JACK KORNFIELD