Nobody knows why they were born or where they come from.
JACK KORNFIELDWithin each of us there is a silence as vast as the universe. We long for it. We can return to it.
More Jack Kornfield Quotes
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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True love is not for the faint-hearted.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Indifference is a misguided way of defending ourselves.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD -
Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELD