A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
JACK KORNFIELDWithin each of us there is a silence as vast as the universe. We long for it. We can return to it.
More Jack Kornfield Quotes
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Much of spiritual life is self-acceptance, maybe all of it.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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If your compassion does not include yourself, it is incomplete.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD -
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELD -
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD