Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELDIndifference is a misguided way of defending ourselves.
More Jack Kornfield Quotes
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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We can always begin again.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD -
Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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To see the preciousness of all things, we must bring our full attention to life.
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True love is not for the faint-hearted.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD