No matter how difficult the past, you can always begin again today.
JACK KORNFIELDSpiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
More Jack Kornfield Quotes
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Equanimity arises when we accept the way things are.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
JACK KORNFIELD