The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELDSpiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
More Jack Kornfield Quotes
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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We can always begin again.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Use whatever has come to awaken patience, understanding, and love.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
JACK KORNFIELD