No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELDSpiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
More Jack Kornfield Quotes
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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To see the preciousness of all things, we must bring our full attention to life.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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If your compassion does not include yourself, it is incomplete.
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