Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANTIt’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
More Iyanla Vanzant Quotes
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
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Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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Love people enough to tell them the truth and respect them enough to trust that they can handle it.
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Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Give yourself permission to smile a lot today. In fact, why not make it a habit!
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When you’re the strong one, people don’t give you permission to hurt.
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When we have peace in our hearts and minds, we draw peace into our lives.
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Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
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Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
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Listen for the instruction, instead of begging for the direction.
IYANLA VANZANT